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What Is The True Feeling Of Genuine Happiness

Brain Food April, 25, 2024

Happiness is nothing but the choices that we make in our personal lives. Most of all when we look within and talk with our inner being, we realize that there is a higher self within us which is above everything else. This inner being does not require money or other external things to be happy. The smallest of things in our daily life can also bring us happiness rather than something big.

Happiness lies within us and we all must feel happy with our inner selves first. If we make a pact to be at peace with our inner self, the outer misery will never affect our happiness inside. Life is surely not a joyride and it has its ups and downs. We all go through our moment of sadness and difficult times. This is when our inner self and inner happiness comes in play and helps us combat such difficult times with ease.

There exists nothing that can bother us if we are happy from within, nothing can stress us and we are full of positive energy which further helps us face the tough times with ease. Happiness is a state where we don’t desire for more and we feel content within our mind and heart valuing our precious life. Hence, we do not tend to waste time in negative emotions like anger, frustration and sadness.

Many who have found inner happiness have noted that they feel immense amount of positive energy within themselves. It is often suggested that practicing meditation can help you find inner happiness and peace. Happiness comes from doing things that make you feel happy from within.
We need to realize that happiness is a product of our own mind. It depends more on the inward disposition of mind than on the outward circumstances. Happiness comes when you start to learn that we have our own timeline.

To constantly be in a state of happiness, your work should be aligned with your inner being. Happiness lies within and one must get in touch with it to feel what it really is to be happy. No money, no materialistic things, no worldly matters or any other externalities for that matter can bring happiness the way happiness comes from within!

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